The transition from school to summer always feels like such a balancing act to me. Graduations and end-of-year parties coupled with the hotter, longer days makes planning ahead that much more necessary. With the help of healthy meal planning, the question of "what's to eat?" is one less thing you have to worry about.
Quinoa for breakfast? That’s right! This dish will change the way you think about breakfast. This recipe uses simple, clean ingredients that are a great way to kickstart your morning. WATCH HOW-TO VIDEO
If you need a lunch re-fresh, this recipe is a winner. A spin on the popular “egg roll in a bowl,” this skillet meal is packed with veggies and protein. WATCH HOW-TO VIDEO
These healthy bowls have it all: fresh vegetables, seasoned roasted chicken breast, protein-packed chickpeas, delicious couscous, olives, and feta cheese.
If you are looking for a fun grilling recipe, this is it. These skewers are packed with flavor, from the bell pepper, red onion and pineapple, to the flavorful sweet and sour sauce.
Instantly download Steph’s new “Staple Ingredients For Meal Prep” guide. This eBook is filled with all the ingredients she considers essential for meal prepping success.
This beautiful spring salad features asparagus (a natural prebiotic and insoluble fiber), peas (protein and iron), and mint (a natural anti-inflammatory)!
My food philosophy is pretty simple – I’m all about eating what you love, but in moderation. To me, it’s all about balance. Thanks for being here and don't forget to tag @sweetsavoryandsteph