Triggers are things that create blocks and put you into overwhelm and shut down and glimmers create hope and momentum.

It is so important if you’re going to move away from procrastination that we make what we need to do positive, expansive and exciting. And, watch those triggers that can sneak in and can take you down!

CLICK HERE for you 14 minute audio. Where I go though some cool tips and techniques. And there is also a Triggers to Glimmers mini coaching template in the membership area too!

See you tomorrow for whether you need to rip the plaster off or peacefully make your way through your procrastinations.

Have a great day!

Janey x