Monument Valley | @pete_ell

ISSUE #65 TL;DR:  Stop caring what others think, best places to stargaze, surprisingly heart-healthy foods, build wealth, take a mental health day, a stunning national park, online gaming for mental health, productive subreddits, cruise to nowhere, how to be interesting, and learn a language like its 1950.

As humans we crave connection, intimacy, and relationships by nature. Caring about what others think is part of that desire to make connections and feel accepted.

But if your putting too much value on the opinions of strangers and acquaintances, it can bring you down. Check out these expert tips to help you care less.

Looking for a new adventure this spring or summer? Try stargazing at one of the 10 best locations to see the night ski in the US. Here are the top 10 from experts at AT" 

1. Utah’s Zion National Park
2. Glacier National Park in Montana
3. Colorado’s Rocky Mountain National Park
4. Arches National Park in Utah
5. Acadia National Park in Maine
6. Crater Lake National Park in Oregon
7. Grand Canyon National Park in Arizona
8. Death Valley National Park in California
9. Canyonlands National Park in Utah
10. North Cascades National Park in Washington

In the US, heart disease is the most common reason for death – which makes preventive lifestyle choices all the more important! 

Here are some heart-healthy (and tasty) foods to add onto your plate:

• Dark chocolate
• Avocado 
• Olive oil 
• Green tea

Chris Hogan, radio host and author of the book "Everyday Millionaires," surveyed more than 10,000 of those wealthy individuals to figure out their secret to success. He learned that most millionaires aren't the jet-setters portrayed on television. They do these simple things to build wealth...

1. Live on less than they make
2. Find deals and coupons
3. Feel like they are in control of their money
4. Make a plan with their money

Learning a language and need a push to stay motivated? Preply, the platform to learn a language with online tutors, has created a guide and study planner template that will keep you on the consistent path towards your language goals. [partner]

Do You Need a Mental Health Day Off? 

Here's How to Rest and Reset

You'd Never Guess This Stunning National Park Is Not by the Ocean

There's East Coast, West Coast, and no coast.

Online Gaming Is the New Therapist’s Office

Plenty of us play to let off steam, but online multiplayer and single-player gaming can be healing in the hands of mental health professionals.

The 10 best subreddits for productivity tips, tricks, and brain hacks

Go to Reddit to be more productive and stay on task.

All Alone on a Cruise to Nowhere

To escape my city’s pandemic restrictions, Andrew embarked upon a cruise with literally no end destination.

Be the most interesting person at happy hour

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