Fall is officially here, and with the "ber" months comes shorter days and busier weeks. Which is why I take time every Sunday to meal prep for the week...and I have never regretted it! Being able to open my fridge and grab a healthy meal to go or having all the ingredients for dinner that night, makes my time spent on Sunday worth it. Join me this month with the menu below!
All the flavors of your favorite bagel and toppings come together in this light, delicious and unique chicken salad. This dish is perfect for lunch meal prep or a light dinner any night of the week.
Salmon is marinated in a flavorful combination of sesame oil, honey, chili garlic sauce, coconut aminos, ginger and garlic and baked to sticky perfection then topped with sesame seeds.
If you’re looking for a family friendly dinner or a delicious meal prep for the week, these are perfect. You can enjoy all the same flavors from a traditional Italian rice ball without frying.
One of my favorite veggies is zucchini because it’s so versatile. This healthy savory zucchini pancake bake is such a delicious change-up to your usual breakfast routine. This bake is a great way to use up any leftover zucchini you have.
My food philosophy is pretty simple – I’m all about eating what you love, but in moderation. To me, it’s all about balance. Thanks for being here and don't forget to tag @sweetsavoryandsteph
