To Experience 👀💙
NEW RELEASE - Watch my interview on the Profit Talk podcast! (Video below)
I was fortunate enough to be interviewed by Susanne Mariga, host of The Profit Talk podcast, a show for business owners / entrepreneurs.
It was my first interview on a non-mental-health show, but of course, I still talked about mental health. I'm obsessed.
Susanne asked great questions, and we talked about how to manage people showing signs of mental health issues, how to connect on a human level with others, why I have a strongly worded sign behind me in the video, and much, much more.
But make sure you're using f.lux on your computer if you watch the video (or any video) at night.
This is what I use every single day to filter out blue light when I'm getting ready for bed.
Blue light from your phone and other devices can be disastrous if you're trying to get a good night's sleep. That's because it will make your body think it's still time to be awake and alert.
Then, wind down with some absolutely beautiful music.
I've been listening to the UK-based Bear's Den on repeat all week. Their harmonies are gorgeous. You'll love this live performance.