Mountain Harmony Studio

Balance For Your Journey



It's hard to believe that here we are, and another month are not stepping back into our studio. Although...for those of you who practice with us in the summer, you know how hot it can this just might be a blessing! ;)


It's really hard not practicing in the studio. I miss your space and the coziness of being together, but as you might have guessed, due to the increase in cases in our beloved valley, I still don't feel safe taking students back inside. I want to keep our sangha safe.


So our studio has moved to the park this summer! If you haven't practiced with us in the park yet, you definitely want to sign up for a series this month! The park is nice and open with our fresh valley air, and lots of space for us to practice together safely. I've really enjoyed this new twist and am truly grateful for Parks and Recreation for working with us to make this happen! It is ensuring that our little studio will survive this journey.


And I have some other good news too! 

In another step towards normalcy, we are bringing back Monday night Drop-in Classes! Our new graduate, Sarah Rhett is taking over this class and you DO NOT want to miss it. I'm so excited for this, and even more excited that she gets to teach it in the park! 


Just bring your own mat and any props you might like and join us for this amazing experience. 


Well that's it Alamosa. I miss you so much, as evidenced yesterday by me jumping out of my car at the gas station to say hi to a student that I haven't seen in awhile. I can't wait for us to practice again.


Stay Strong. 

P.S. Click below to view The Studio Class Schedule!

View the Studio Class Schedule!

New Classes

8-Week Flow and Restore Yoga in the Park with Kate

Step outside and connect with your sangha (spiritual family) with this amazing yoga series with Kate.


We moved our yoga series outside for the summer! Join us in Cole Park with appropriate social distancing, and finish out the summer a little more peaceful with the perfect class.


Enjoy a flowing practice for the first half of the class, then enter a beautiful state of calm with yin style yoga; a deep connective stretch for the last half of the hour. The perfect balance for this time of year!

Prior yoga experiencce is recommended, as the flows in the class will be more vigorous.

Be sure to bring your own yoga mat! (and props if you like.) See you in the park!

Register for Flow and Restore in the Park

8-Week HIIT Flow in the Park Series

Join Emily, YTT 2020 graduate, for a summer vinyasa flow in Cole Park!

This is a vinyasa flow yoga class for yogis of all levels.

Build balance and strength as you flow and enjoy the beauty of the outdoors.

Be sure to wear layers, and bring your own yoga mat for this fun, safe way to practice yoga together!

Classes will be held Thursdays in June at 5:30pm.

Register for HIIT Flow in the Park

Saturday Sunshine Yoga in the Park

Do you know what's better than starting the weekend with a soulful yoga practice? Stepping onto your mat at Cole Park, enjoying the sunshine and the company of your yoga class.


Mountain Harmony is excited to announce Saturday Sunshine Yoga in the Park, starting July 11 at Cole Park in Alamosa! Join us for a refreshing and rejuvinating yoga class with a variety of instructors that will set a beautiful tone for your weekend.


This class is focus on gentle movement to stimulate a feeling of strength and calm. This class is appropriate for all levels of yogis.


We look forward to practicing with you!

Register for Saturday Sunshine Yoga

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Mountain Harmony Yoga

419 San Juan Ave

Alamosa, Colorado