June is here, & our yoga classes in the forest are BACK! Join us this month for all-levels yoga classes, to explore forest bathing with a certified guide, learn about foraging + how to identify plants, makenew friends, reconnect with nature & more.
🌱 We'd love to see you soon! 🌱
June Question Spotlight:
What is forest bathing?
We get this question a lot! No swimming involved, friends. 😊
Click the button below for a quick, 5-minute read about what forest bathing is, why it's so good for us, and what's special about a guided experience with IYE.
Join us on Saturday mornings for a yoga class in the forestto care for your body, a forest bathing invitation to help you connect with nature in a new way, and a short closing meditation to calm your mind.