Ah you’re going to love this one! 

Where I share the very reasons we falsely convince ourselves that tomorrow or later will be better. 

There’s another crucial human bias that is likely to be behind your procrastination habits, but hardly anyone knows this.

“We are not good at predicting how we will actually feel in the future”

CLICK HERE for your 10 minute audio.

Where I share 12 key things you must know before we start gearing ourselves up for some inspired action next week!

Hopefully you can see again with today’s topic. That if you procrastinate and didn’t know this; how easy it would be to go against yourself!

So keep forgiving yourself and remember that you’re against an awful lot in your mind… but knowledge is power. And we will turn it around.

See you tomorrow where I will start introducing you to some simple techniques and self-coaching exercises so the procrastination busting can begin!

Have a lovely day,

            Janey x

It’s time to get real!

This affirmation / mantra is such a good one to pull out the bag when you can feel yourself falling into the voluntary delay zone; to give you that feel good hit. 

Know that your brain is lying to you!  Remind yourself that tomorrow won’t feel better! 

And the more this becomes the narrative in your mind. The more the narrative to act now, will become your reality. And that’s where the magic is!