As the kids get ready to head back to school next week, I want to extend my warmest wishes to you and your family. This time of year is a blend of excitement and, for many, a bit of anxiety—especially for those of us caring for children on the autism spectrum, as well as those with PANDAS, or PANS. The changes in routine, social demands and new environments can be overwhelming, and their sensitive systems often feel the strain.

It’s also an opportunity to focus on something often overlooked but essential: thyroid health. In my latest blog, I delve into how supporting this small but powerful gland can significantly impact your child’s overall well-being, helping them to thrive as they navigate the school year. By taking steps now to support their thyroid, you can help ensure they have the energy, focus, and resilience they need to succeed.

I've provided a quick-read summary below, but for a comprehensive deep dive, I strongly encourage you to read my full blog. Let’s dive in and discover powerful ways to enhance the health and well-being of our children.

Stella Chadwick, BSc (Hons) mBANT CNHC

Founder, Functional Medicine Practitioner & Registered Nutritional Therapist

Quick Read Summary

🦋 Thyroid Health:  Crucial for maintaining energy, mood, and overall well-being.

💊 Nutrient Support:  Key nutrients like iodine, selenium, and zinc are essential for optimal thyroid function.

🌿 Gut Health:  Healing the gut with probiotics and anti-inflammatory foods can significantly improve thyroid function.

💪 Adrenal Support:  Stabilising adrenal health is the first step in managing thyroid issues.

🧠 Mind-Body Connection:  Cranial osteopathy and limbic retraining enhance vagal tone and support the gut-brain connection.

🔍 Cognitive Function:  Supporting thyroid health can improve memory, focus, and cognitive processing, particularly in those on the autism spectrum.

🧪 Comprehensive Testing:  In-depth thyroid testing is essential for understanding and addressing any imbalances.

Discover more about our innovative strategies and book a free chat with us to see how we can help.

Meet our practitioners
We are a unique clinic in that many of our practitioners have a child with special needs, and they all have different passions and expertise. Please head to our website to meet Stella, Coriander, Jo, Sarah, Haley, Mémé, Aira, and Emma and get in touch if you'd like to know how to work with us.

L-Theanine by Biomedica 200mg

In our clinic, we understand the unique challenges that come with supporting children on the autism spectrum or those managing PANDAS and PANS. That’s why I’m particularly excited to share how we use L-Theanine 200 Capsules. 🌿 This supplement has been a reliable tool for us, containing AlphaWave®, a highly concentrated form of L-theanine, delivering 200mg per capsule—exactly what clinical research supports.

L-Theanine is known for helping kids relax and focus without causing drowsiness. 🌱 It works quickly, easing the mind within just 3 hours, which can be a game-changer for children who need calm and focus throughout their day. 🕒 Plus, with its small, easy-to-swallow, vegan-friendly capsules, it’s may be a simple and effective addition to your child’s routine.

WHY WE RECOMMEND L-Theanine by Biomedica

🌟 Supports Focus & Calm: Helps your child achieve a calm, focused mind without causing drowsiness, making it easier to manage daily activities and transitions.

⏱️ Fast-Acting Relief: Clinical studies show L-Theanine helps ease the mind within just 3 hours, providing quick support when your child needs it most.

🌱 Clean & Gentle Formula: Vegan, non-GMO, and low in excipients, it’s designed to be gentle on your child’s system.

💊 Easy to Take: Small, easy-to-swallow capsules fit seamlessly into your child’s routine.