The first month of summer is here which comes with more daylight and less structure. When life is more chaotic, meal prepping is even more essential to my mental and physical health. I encourage you to take an hour out of your Sunday this week to keep you on track during the week.
What’s a better comfort food than a plate of delicious and hearty pasta and meatballs in marinara sauce? If you are on a health journey, rest assured that these flavors can all be enjoyed in moderation.
Think: the coffee shop egg bites, but meal prepped for the week, less expensive, and you’re in control of the ingredients! BONUS: They are less calories and WW points than the store-bought version, less expensive, and taste just as good!
Two delicious worlds coming together for a macro-match made in heaven: grilled chicken Caesar salads, and pasta! Easy to grab-and-go for play dates, sports' games, or a quick dinner.
Here's a delicious, quick and easy weeknight dinner! Serve these meatballs on a pita, or in a bowl with rice and cucumber salad for a flavorful and nutritious meal.
My food philosophy is pretty simple – I’m all about eating what you love, but in moderation. To me, it’s all about balance. Thanks for being here and don't forget to tag @sweetsavoryandsteph
