I absolutely love the beginning of a New Year! It’s like starting with a clean slate of new hopes and dreams. But what do we do with the old hurts and disappointments of the last year or two. Many of us have lost a loved one, are struggling with our own health or have chosen to numb ourselves against a world we no longer recognize.
Part of making a Fresh Start is letting go of all that old baggage – all the hurts, the anger, frustrations and fear that we took on during the CoVid years. I call it “JUNK ENERGY”. It can steal our hope and make us sick. It often brings addictions to food or drink or drugs to produce that numbness effect. In essence, it is toxic to our body, our mind and even our soul.
If you can relate to this and are feeling in a funk, I have a few tips for you and a special offer to help you make a Fresh Start. Take some time for yourself to really reflect on how you want to feel and be in this New Year. What is it that you want to keep in your life? What are you ready to let go of? Next, make the following lists.
a. Make a written list of all of your favorite foods that don’t contain sugar or refined carbohydrates; foods that you really enjoy and look forward to eating. Include veggies, fruit, nut butters, whole grains and clean meats. You will use this list to make your ingredient and shopping lists in 2022. Notice we are not cutting food out; we are focusing on what we really enjoy!
b. Make a list of all of the wonderful things in your life that you love; family, friends, sunshine, rain, pets, wildlife, flowers, full moons, stars in the night sky, special memories etc. These can be the littlest things or big things that you will take time to recognize and be thankful for.
c. Make a list of all the things you want to release; unwanted thoughts, weight, sickness, anger, hate, frustration, hurt, fear etc. These are things you will consciously decide to release. When you are truly ready to let go of them and bring forgiveness in to your life, you will burn the list.
This will be a great start to move forward in the New Year. If you still think you need a little extra help I have two special offers for you that will help to cleanse your body and your mind and build health in both of these areas.
Offer 1: Purchase one of my favorite cleanses (Clean Start) from my Nature’s Sunshine Website and receive a FREE 30 min. Emotion Code/ThetaHealing session to cleanse you of negative energies and trapped emotions. This is a $50 value. You can order the product here https://www.naturessunshine.com/?referrer=8032&offer=NSP on your own and let me know when you placed the order, or I can help you place an order with free muscle testing for products you are interested in.
Offer 2. Set up a free muscle testing appt. for your nutritional needs and place an initial order with Nature’s sunshine of $150 or more on Subscribe and Thrive. We will set up a 3 month nutritional plan to cleanse and build your health back. You will also receive a FREE 1 hr. Emotion Code/ThetaHealing session. This is a $100 value. Please call with any questions or to set up your free appt. 303-668-8891
I WISH YOU ALL A WONDERFUL NEW YEAR (2022) FILLED WITH MUCH LOVE, ADVENTURE, PROSPERITY AND FORGIVENESS.
BLESSINGS TO YOU ALL!
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