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Zumba in the park!

Get Healthy DeSoto is working with Kim Gibson to offer a new class in Walther Park. We’ll maintain appropriate distancing and offer two classes. If they are a success, we’ll plan more classes. This is an opportunity to move more, but it is designed for beginners. No equipment is necessary...

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DeSoto Farmers' Market News
Starting June 6

POP Club & Live Music

As we phase in different events and programs at the farmers' market, we'll try to keep you updated. June 6th will be the beginning of two things that have been greatly missed at the market: live music and POP Club!

Keith Roberson and his wife will provide our live music on June 6th from 9-11 AM. We won't set up chairs or encourage you to congregate, but we're excited to have music again.

The same is true for POP Club. Although we are not encouraging families to bring their children to the market, we have had a few visit. POP Club will start with some simple activities for kids to take home and complete. We'll also offer tokens to kids that are 4-12 years of age on the first and third Saturdays of each month.

Cornhole Tournament
June 13

Registration is Open!

And we just confirmed that the Arlington will be on-site to offer adult beverages. You are welcome to bring tasty snacks too.

This is a great tournament for beginners, so house bags will be available for use. You are encouraged to bring your own if you have them though.

Register
Egg Salad Avocado Toast
Courtesy of Eating Well

Because breakfast deserves hot sauce!

Ingredients

  • ¼ avocado
  • 1 tablespoon celery
  • ½ teaspoon lemon juice
  • ½ teaspoon hot sauce
  • Pinch of salt
  • 1 chopped hard-boiled egg
  • 1 slice whole-wheat toast

Directions

Mash avocado with celery, lemon juice, hot sauce and salt in a small bowl. Mix in hard-boiled egg. Spread on toast.

Nutrition Facts

Serving Size: 1 Toast
Per Serving: 230 calories; 13.7 g total fat; 2.9 g saturated fat; 187 mg cholesterol; 405 mg sodium. 400 mg potassium; 17.2 g carbohydrates; 5.2 g fiber; 2 g sugar; 10.9 g protein; 367 IU vitamin a iu; 8 mg vitamin c; 77 mcg folate; 79 mg calcium; 2 mg iron; 42 mg magnesium; 1 g added sugar.

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Get Healthy DeSoto

1002 Rock Rd., De Soto
MO 63020 United States

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