We live in a world of energies and forces. The first law of thermodynamics states that energy can neither be created nor destroyed, it can only be transformed from one form to another. So the only way to get „rid“ of fear is to „transform“ it into joy and happiness.
Fear is short for „false evidence appearing real.“ The false evidence appearing real is the „evidence“ mediated by our „senses“ that we are indeed separate from Source, however it is a „false“ evidence. It is not true.
In other words, we did not manage to do the impossible, namely separate ourselves from Source. In other words, our fears are illusions. However, they feel real because whatever we vibrate with our bodies feels real to us.
Our bodies are in a constant state of vibration – AND – it is via these vibrations that information about the external world reaches the resident who lives in this house of vibrations: the Soul.
We are not our bodies, we as Souls are just residing in these bodies. And the vibration of our bodies determines what we as Soul, what we as resident, are able to register of the world around us.
We are surrounded by unthinkable beauty but we don’t realize it because our bodies are unable to vibrate in harmony with these beauties, and that is why they don’t exist for us as Souls in physical bodies, even though they are there.
They don’t exist for us because our bodies are too coarse, they are too dense to vibrate in harmony with these higher realities. What mostly exists for humanity is lack, death, separation, fear, worry and despair. And the reason why these things exist for us is traceable to the very denseness and heaviness of our bodies.
Our bodies (=matter aspect) are set in vibration by all the fears and worries of this world because our bodies are still predominantly composed of low frequency atoms which, by their very nature, are only capable of vibrating along with the fears and worries of this world.