Back-to-school is officially here which means the first day of fall is right around the corner. Meal prepping allows me to continue to be successful on my health journey even when this busy season begins. Below is my seasonal menu for this month followed by a collection of "Healthy On-The-Go Meals For Sports’ Seasons".
Looking for the easiest, quickest meal prep ever with just a handful of ingredients that truly packs a punch? Try this light bang bang ground chicken skillet.
Serve these delicious meatballs on a pita, or in a bowl with rice and cucumber salad for a flavorful and nutritious meal for the whole family! WATCH HOW-TO VIDEO
Talk about the best of both words: this might be my new favorite meal prep for lunch. Bacon, ranch, chicken, and pasta. What more could one possibly need in a meal?
Instantly download Steph’s new “Staple Ingredients For Meal Prep” guide. This eBook is filled with all the ingredients she considers essential for meal prepping success.
My food philosophy is pretty simple – I’m all about eating what you love, but in moderation. To me, it’s all about balance. Thanks for being here and don't forget to tag @sweetsavoryandsteph