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"Self care is NOT selfish" is a sentiment that was shared by Nick Hallmon during our #FWDFeb21 event and something that's stuck with us and has been a great reminder for all of us here at FWD, especially this month, Mental Health Awareness Month. And with our FocusFWD topic of the month being wellness, it feels like the perfect mantra to keep us moving and motivated.
(If you haven't had a chance you can check out our full 2021 editorial calendar! Click here or peep 👀 it below to see what's on deck for each month to come).
In honor of mental health month, take a minute and remember...
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