We’re thrilled to join mindful movement facilitator Whitney Pyles for this unique indoors experience at the DAAC in Grand Rapids, MI! Our guide Katie will share an exploration of forest therapy & nature connection through meditation, awakening our senses, and bringing the outside indoors, and then we’ll warm our bodies up with yoga, an exploration of mindful movement, and joyful dance with Whitney.
This workshop is a wonderful way to start your day off light: cultivating a feeling of freedom and connection to yourself, community, and this weekend, nature.
Space is limited, so sign up soon to save your spot!
☀️ indoor forest therapy ☀️ nature visualization ☀️ movement & dance
10am-12pm, Saturday, February 5
The DAAC, Grand Rapids, MI
$35, includes a delicious brunch from Gaia House Cafe!
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