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AURORA Highlights
October 2019
A Time of Thanksgiving
Learn to enjoy every minute of your life.
Be happy now.
Don't wait for something outside of yourself to make you happy in the future.
Think how really precious is the time you have to spend, whether it's at work or with your family.
Every minute should be enjoyed and savored.

Click here fto see all we have planned at AURORA!
Thankful for all that I AM
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Thankful for the Community of Support

The vision of the I Am Sessions is to bring together a diverse group of facilitators and presenters that specialize in their craft or service, inspirational speaking, wellness instruction, music performance, massage therapy, and so much more.

This Saturday Oct. 5th 7pm
"Make and Take" Essential Oils Skin Care Class

Spend a fun Saturday night this weekend socializing among friends as we learn how to make a "Rescue Spray" (for stress or sleep or needing a happy moment) and a foaming cleanser which can be used either for disinfecting or as a gentle face cleanser.
We'll learn about how to integrate essential oils into everyday use for prevention and wellness regimes.

Saturday Nov. 2nd 7pm
Day of the Dead Celebration

Here we will gather to reconnect with and honour our beloved dead -- those friends, lovers, family members, mentors, hero/ines, and animal friends who have passed on to the Dark Light.

We want to keep this festive and fun,  there's lots we can do - so after we decorate the Centre all festive and share your photographs/momentos and stories of deceased family, friends and companion creatures we'll get to the celebration of these lives with song, dance, crafts and more!

Thankful for People willing to come to The Pas to share their skills with us, like Annette...

Come spend an evening with Annette full of conversations regarding Energy work, Divination and Card decks. If you want, we can even dive deeper into learning how to read cards.  

And Vinoth, who give us great opportunities for Self-Care
Follow Vinoth

Sat. Oct. 19th Vinoth Ramanaathan, a colleague in Karen and Renee's Yoga Nidra class, is coming to The Pas to offer a full day workshop with:

Yoga Ebb & Flow

We'll do some breath-work, followed by stretching through a series of simple yoga moves ending with a guided meditation to completely put the mind at rest.

Cacao Ceremony and Drumming Circle

Raw, ceremonial grade cacao has been used for centuries to unlock euphoric states, release negative emotions, and connect to pure heart energy.

Ayurveda Workshop and Lunch cooking class

Ayurvedic medicine is a holistic method that heals the mind, body, and soul. Ayurveda originated in India at least 3,000 years ago. 

A person is seen in Ayurveda as a unique individual made up of five primary elements, ether (space), air, fire, water and earth.

Excstatic Dance ending with Yoga Nidra

We join together in the simple and courageous act of free-form dance. We co-create movement, music and community
Yoga Nidra—known as yogic sleep—is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation.

Sunday, October 20, 2019 at 1 PM – 4 PM
And Corinna with her Critical Alignment Therapy which helps bring healing to Lower back & Hips

**EARLY BIRD SPECIAL** $70 - register by 11:59pm Oct. 6th, 2019**
We all gravitate to our own version of 'fetal' position where our upper back & shoulders start to round inwards ... this workshop will help to de-program that and release the muscular tension caused by the upper back hunch.

Click here for video to see how sitting can damage your neck.

Contact information - click here
Thankful for a Body that moves me

Let our qualified instructors nurture all three aspects of your nature…

Mind, Body, and Soul.  

Tuesdays / Thursdays 6-7pm
Yin / Yang Yoga

Cool the Mind with YIN activities like yoga FLOW, or self-myofascial RELEASE. 

Heat the Body with YANG activities like PUMP up those muscles or even do some COMBAT martial-arts training to help you release stress, have a blast and feel like a champ!

Wednesdays until Oct 23rd
TWO Wednesday night Classes!

Yoga For Beginners  6pm
This Introduction to Yoga class will teach some basic postures (asanas), breathing techniques (pranayama), meditation (dhyana) as well a little into yoga philosophy.

REST-orative Yoga  7:30pm
REST with the support of props (blocks, bolsters, blankets & straps), allowing for physical, mental and emotional relaxation. With emphasis on comfort and support, poses are held for a prolonged period of time.

Contact Instrutors through our Website
Thankful for ways to Connect

Whether it be that Connection to your Body, Mind or Soul - AURORA can help!

Connect to Spirit
Divine SIsterhood

Oct. 8th 7:30pm - The Basics of Crystals and Beyond!

Oct. 12th 5pm - Evening of Divination with Annette

Oct. 22nd 7:00pm - Dreamcatcher crafting class

Connect to Mother Earth
Rock Painting

What a great activity to do with family and friends in for Thanksgiving - come to Aurora to paint your rocks, then go out for a walk and hide them!  Others will be so happy to find them come Spring!

Starting with the Full Moon on Monday, Oct. 14th at 7:30pm
Connection to Lunar and Seasonal Wisdom - Sister Moon Circle

Sister Moon Circle is a program to bring together a community of women who are interested in the conversation around personal practice, seasonal wisdom, earth medicine, the power of sacred story, meditation and simple ritual.

This program will be broken into twelve lessons, each one being delivered at the start of a moon cycle. Each month, at the New Moon, you will receive an inspirational care package to work on through the month to empower your intentions. Then, at the end of the moon cycle, we will meet at Aurora for a Full Moon Ceremony ritual to release what no longer serves you.

These lessons are meant to offer you inspiration and information about the themes of each moon season in the hopes that you may work those themes into your life and personal practices.

Click here for the Facebook Event link!
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AURORA Sacred Healing Centre

130 Third St. N., The Pas


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