Mast Cell Activation Syndrome (MCAS) is an over-active response by mast cells - the ‘front-line soldiers’ of the immune system - to external triggers, including allergens such as pollen, certain foods, stress, infections, or medications. Read the full blog post.
Histamine Release
Histamine is a key player in the immune response. It is the primary substance released by activated mast cells. Histamine acts directly on the gastrointestinal tract, contributing to increased gut permeability and stomach acid secretion that in turn trigger inflammation, digestive discomfort and nausea.
Key Symptoms
MCAS can manifest in skin conditions, gastrointestinal problems, brain fog, sleep disturbances, joint and muscle pain, respiratory issues, headaches, and more.
A Holistic Approach
Brainstorm Health’s approach to supporting recovery from MCAS is built on three pillars: supporting the adrenal system, reducing inflammation, and addressing the root cause. We consider approaches that include natural solutions, lifestyle strategies, and medical interventions to develop bespoke and holistic strategies tailored to the needs of each child that we work with.
Natural Solutions
Nutritional supplements and herbs can offer powerful natural support and relief:
Adrenal support with supplements like Adrenal Cortex and Magnesium.
Inflammation control with Curcumin, Quercetin, and other anti-inflammatory agents.
Mast cell stabilization with Quercetin, Vitamin C, Bromelain, and more.
Lifestyle Strategies:
There are many strategies we can use to calm the physiological stress response and reduce the dominance of ‘fight or flight’ status:
Stress management through mindfulness and relaxation techniques.
Exercise, balanced sleep, and a healthy diet emphasising low-histamine and anti-inflammatory foods.
Environmental modifications to reduce exposure to chemicals and toxins.
Medical Solutions:
Under the supervision of a medical practitioner, we can also consider:
Antihistamines, mast cell stabilisers, leukotriene inhibitors, corticosteroids, and immunomodulators.
Tests to assess MCAS, including biochemical blood markers and comprehensive allergy testing.
In my blog post, I explore in more detail the multitude of tools at our disposal to restore balance and relieve the many distressing symptoms of MCAS.
Navigating Mast Cell Activation Syndrome (MCAS) requires a bespoke approach, especially for children who are already contending with challenges presented by conditions like autism, PANS and PANDAS. A blend of inputs from mainstream medical professionals and holistic health practitioners can be highly effective. As a parent, the journey may feel overwhelming, but with the support of the right practitioners, you can forge a plan that truly transforms your child’s health and well-being.
Always consult a qualified practitioner before introducing new supplements. Book your free discovery call today to discuss how we can help your child achieve optimal health.
Please note that we do not diagnose or treat illnesses
at Brainstorm Health, but we can help you advocate for the right medical
diagnosis from qualified doctors if necessary.
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