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Hello my darling! ๐Ÿ”ฎ

Tiny Spells #122

โœจ

โ€œWhere there is love and inspiration, I don't think you can go wrong..โ€

Ella Fitzgerald

When I first started writing, it was because I had a difficult speech impediment, making it hard for me to ever be heard, or understood. I wrote so that my words would have weight, instead of mystifying the people around me. 20 years later, I write with passion, and I write because it's my passion, and I write because of a limitation I have long grown past. 

But I still think it's worth considering, how often the limitations of our day to day life spark the meaning and purpose in what we do.

๐Ÿ’–

Love,

Joan

๐Ÿšฟ

Take a shower! You know, it's tough to do this. It's tough to do the parts of self care that are actually a whole lot of work. And if you're like me, washing your hair becomes a little more of a damn chore every single week. But you deserve to feel good, smell good, and know that you did your best. ๐Ÿ’–

๐Ÿ“ฒ

If you don't have the energy to write in a diary (sometimes I really don't, trust me) just take a moment to record your thoughts in a voice memo on your phone. Getting them out of your head and heart will ease them.

๐Ÿฅก

Clean out your fridge before you go to bed tonight. I know it's a dull, dreary task, but having mess and out of date products piling up is not good for your mental health and anxiety. Give yourself a break by breaking that pattern. โœจ

For Your Spellbook Journal
Where do you go to feel like you're home?

โœ๏ธ

Where do you go to feel that sense of warmth and love that feels like you're at home? Write about where it is, and what makes it so special for you. If it's a someone, write about that too. 

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Tiny Spells

11 York Street, Sydney
Australia

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