Today's read is 70 WAYS FOR SELFCARE from Evelynlim.
"Any act of self-care is to nourish your mind, body or spirit. Whatever it is, you do something nurturing. You don’t put off from taking a needed break or having some me-time. You create a better relationship with self."
CLICK HERE to read.
Have a great day and look out for your wind down email in 12 hours time.
Janey x
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