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5th - 10th September 2019

Hi Puja

I'm reaching out today because I have an incredible opportunity to host Frankly Unstoppable in Spain! The centre I'm looking at is near Seville and set in a lush nature reserve - nature is a key component to the programme.

I've had lots of feedback asking for a retreat abroad - which is actually what I wanted to do when I first created the programme but there is a cost commitment that I couldn't do earlier this year however, based on the success of the March retreat, the media attention I'm getting and the many new sign ups to Coach &GO mail, I want to take the plunge💃🏽

Bit of context: The point of the Frankly unstoppable programme is to retreat, to getaway from your daily life so that you can focus on you. The follow up coaching sessions really help further develop your goals especially when life gets in the way - we all know what it's like, we take a holiday, relax and then as soon as you land back home, you're stressed again and fall back into the same routine. The follow-on coaching therefore is essential in helping you manage this and to ensure you put all that great work and those dreams into practice (but this is optional). 

So, when looking for a venue to host the retreat element, I found that most places needed me to provide an upfront non-refundable deposit which is in the thousands 😳- too much risk but Champneys doesn't. They just cancel the retreat if minimum numbers aren't met, so my liability is low. Plus they have all the facilities I would want in a retreat (except of course the sunshine, depending on global warming) 😂

In order for me to take the plunge then with Spain, I need to gauge an idea of how many of you would be interested in attending. Here's what's included and the costs:

  • 5 nights, 6 days Accommodation in a twin or single occupancy room
  • All meals and snacks each day
  • 5 swimming pools on the property
  • Daily Meditation (in different forms)
  • Daily Yoga - Vinyasa flow
  • Daily Pilates
  • Daily group coaching - total 12 hours
  • 1-2x 30 mins Reiki treatment per person (I’ll be doing these)
  • Return airport transfers by taxi
  • 1x Guided Hike
  • 1x Traditional Flamenco show with meal and transfers 
  • Frankly Unstoppable Goodie bag - there's good stuff in here!

    *Optional massage treatments (cost to guest)


Flights to Seville with Ryanair for these dates are (as of today) £112 return

Total cost for Single occupancy excl flights £1,154pp

Total cost for Twin room (shared with one other person) excl flights £1,000pp

I will require £100pp deposit to secure your space which will be deducted from the total cost (excl flights). Balance to be paid in instalments or in full (more details will follow). You will be able to pay by credit card but this will incur a fee of 1.4%. I will send payment details once I know if you want to attend.

For now, please just reply to this email and let me know if you're interested in attending. Please note that there are a maximum of 15 places available.

Looking forward to hearing from you.

Lots of love, Puja! x

P.S Don't worry if you can't make these dates. I just want to know for now if you're more interested in a retreat abroad rather than in the UK. I will be hosting all my retreats abroad once I know I can fill them.

Frankly Coaching Ltd

Hawthorne House, London, United Kingdom

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