B) When you expect failure, you communicate your expectations to your subconscious mind. Your brain accepts the notion and prompts your mindset as if you will fail. You actually program yourself in a negative way to do the things that will lead to failure. This negative thinking creates anxiety that contributes to stress.
In contrast, when you expect to succeed, you empower your subconscious to prompt success.
To this day, I vividly recall my self-talk as I sat to take the written examination for my post-graduate degree. I studied, reviewed, reviewed, and reviewed again. I recall saying to myself something that sounded like, "Okay, let me show you what I have learned and how I am qualified and deserve to receive the degree." I often reflect what a great feeling I had taking the final exam for my doctorate.
Optimism and positivity can lead to extra effort that could be the difference between success and failure. In short, your subconscious can be the spark that leads to success.
To emphasize the point: Positive self-talk plays a substantial role in your success and happiness. Negative self-talk has the opposite effect. So, indulge in positivity, rather than listening to your doubts.
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