HAPPY NOTES: The "For the Love of YOU" Edition 020721

How are you?

When's the last time you told yourself "I LOVE YOU?" Valentine's Day can often be a reminder to us all that we don't often tell ourselves that often enough. But more importantly, it's showing ourselves more love. Sometimes that might manifest itself in how we exercise, eat, or even a special treat. In this week's newsletter are a few suggestions to keep in mind. However, don't let it just be for this week. Put yourself on the top of your To-Do list, and show yourself some love every day in some special way.

Love,

Lauren

LOVING ON YOU
INNOVATIVE VALENTINES
SELF-LOVE DIET
POWER SHOWERS
TOP ROM COM's
THIS WEEK'S CHALLENGE
...AND MORE

LOVING ON YOU

In preparation for this Valentine’s Day, consider putting your energy into the relationship that you have with yourself, without giving in to the false need to rely on any outer circumstance or person to dictate and determine the course of your day - or life. CLICK THE PIC for ways to GIFT YOURSELF.

HOW TO TAKE A POWER SHOWER

SETTING THE SCENE & TEMPERATURE TRICKS: The whole concept of taking a shower will never be the same when you read these 11 WAYS TO TAKE A POWER SHOWER. Simply CLICK THE PIC for some great ideas.

VALENTINES & GALENTINE'S DAY

I was first introduced to GALENTINE'S DAY when my friend Pam turned her entire beautiful house - into a Sweetfest. Each room was a Sweet Surprise. (or was that Sweetest Day?) Either way, it was memorable! If you've never had a Galentine's - Valentines for Girlfriends - this is a great time to start. And even tho we can't celebrate in person CLICK THE PIC for some Super Fantastic ideas for YOUR VIRTUAL GALENTINE'S.

...AND THERE'S MORE:

INDOOR PICNICS AND BREAKFAST IN BED - Those are just a few of the great suggestions for having a LOVELY VALENTINES DAY. Whether you're single or Boo'd up - or want to share an experience for some other loves in your life - CLICK THE PIC for some ideas on what you can do.

THE SELF-LOVE DIET

Changing what you eat can radically improve your life — from making you feel better in your body to improving your energy to helping you overcome major health issues. But, it's not always easy CLICK THE PIC for some suggestions to keep in mind.

YOUR FAVORITE ROMANTIC COMEDY?

And what's Valentine's Day without a good ROM-COM to make you Happy-cry, and sigh with glee? From classics like “When Harry Met Sally” and “You've Got Mail" and more..... you’re sure to find your latest obsession here. CLICK THE PIC for 35 of some of the TOP FLIX.

TURNING A SAD TIME INTO A

HAPPY CHALLENGE

TRY the "1-A WEEK HAPPY CHALLENGE."

Make it a point each week to purposely incorporate something into your everyday life that makes you HAPPY. Whether it's Dancing, Gardening, Reading, Listening to Music, Talking to Others, or Taking a Class. It's about being Serious about our Happiness.

BOOK EXCERPT: I was at my friend Jackie’s house - we were getting ready to go out. I was in the living room scanning thru magazines - she was in the back in her bedroom still getting ready (late as usual).

Actually, I was early as usual (smile). Out of nowhere, I heard this voice saying, “I love you.” First, I thought it was the TV, or maybe Jackie was on the phone. I didn’t think she was talking to me, or was she? I listened closely, then heard it again, “I love you.”

I was curious, so I walked around the corner and saw Jackie putting on her makeup in the mirror. I asked her, “Jackie, who were you talking to?” She said, “I’m talking to myself.” “What do you mean you’re talking to yourself, I just heard you say, “I love you,” I tell her. “Oh, yea,” Jackie says, “I make sure I tell myself, “I love you” every time I look in the mirror. Don’t you?”

DON'T MISS Our Popular ROCK THE MIC!

It's Voiceover with a Twist - a Fun way to Power Up Your PRESENTATION STYLE. CLICK THE PIC for more.

Click for More Info

And, finally.....I'm not sure if you know that I share SMILES every day on FACEBOOK, INSTAGRAM & TWITTER. I picked this special one we'll call - THIS WEEK'S SMILE.