Beliefs are tricky.

They affect our emotions and actions—and thus, our relationships, work, success and even health.

In short, beliefs create our reality.

Did you know most of them are unconscious? That means we don’t have as much control as we may think we do.

But there's hope.

We can learn how to uproot limiting beliefs through acceptance and understanding, so that we may experience more peace, love and joy. 

Read this week's blog article to find out what limiting beliefs are and how to clear them.

Warm wishes,


P.S. Release self-doubt and limiting beliefs to access inner peace and joy in my 8-week, one-to-one coaching program: Check out The Self-Compassion Program here.







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