New Classes Coming and Gerry is back


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THE YOGA SPACE LEEDS

April/ May Newsletter

"Be Here Now, Be Love Now"- Ram Dass

Retreat Time

Dear Yoga Friends

I am just back from running my Runswick Bay Yoga Retreat. I have been visiting this very special place for 11 years. Margaret who lives in the village actually calls me the "weather witch" because 99 percent of the time it is always sunny when I go. This weekend did not disappoint and it actually started to rain as I left on Monday morning!! We got to do our morning meditation sitting on the sea wall which is always a delight. It is so peaceful and quiet you really can only hear the sea and the seagulls. I am really enjoying having the time to run more retreats. I love bringing people together with yoga, food and nature. It is definitely a deep reset for many people and a great opportunity to get back into a regular yoga practice.

I was making vegan brownies in the Bay on Thursday listening to a Ram Dass podcast ( I can highly recommend these talks) and he was talking about how you can meet a person and it can only take a minute to connect and move into an intense presence and connection. I see this happen a lot on retreats. We leave behind our stuff, we become more present and we are having a shared experience close to nature. I always encourage my students to leave the tech and really absorb themselves in being there. I don't know if everyone manages it but I do see a difference in people by the time Sunday comes around.

I am about to head off to France and take a holiday myself so this Newsletter will cover April and May. The big news is that Gerry is back from May and I will be adding more classes. Read on to find out what is coming up over the next two months.

Retreat Prize Draw

Attend a retreat with me this year and enter a prize draw to win a free retreat in 2023!!

Everyone who attends a retreat in 2022 gets chance to win a free retreat next year. If you attend twice you get two lucky dips!! I will draw out someones lucky number on December 25th!!

Find out about retreats here

Free You Tube Class

My focus during the last month has been the spine. Check out this free you tube class:

https://youtu.be/73F6xWubSfI

Classes and Workshops in April and May

I am on holiday from 1st April to 18th April so there wont be any scheduled classes during this time. Time will be added onto 10 class and 5 class passes.

All classes and events are now taking place at 378 Meanwood Road.

Restorative Yoga + Yamuna Face Massage

Friday 22nd April 7pm-8:30pm £15

Join myself and Gerry for this special class. Gerry will lead a deeply relaxing restorative yoga class suitable for all levels and I will then guide you through a yamuna face massage and relaxation. A fantastic practice. This class takes place in studio only.

More Info + Booking

Yoga Nidra, Soundbath + Face Massage with Nichi + Tanja

6th May 7.15-8:45pm

Immerse yourself in the soothing sounds of crystal bowls and be taken on a nourishing Yoga Nidra journey. I will lead you through a face massage first so that you are deeply relaxed for your nidra and face massage.

MORE INFO AND BOOK

Monthly Yoga + Yamuna Class on Mondays

from 2nd May 8pm-9:15pm
Classes combine Hatha yoga and Yamuna body rolling to enable you to connect to your body, your yoga practice and deeply relax. All welcome.

MORE INFO AND BOOK

Yamuna- The Pelvis + Hip Joint Workshop Workshop (£20.00/ £15.00 Student)

22nd May 11:15am-12:45pm

Join Nichi and experience this unique and wonderful practice with her monthly workshops. This workshop focuses on sequences for the hips and pelvis. You will realise how important this work is as you feel your whole body release!! Learn sequences to help get more space and relieve tension and discomfort. All students welcome. Equipment provided.

MORE INFO AND BOOK

New Weekly Classes from 1st May!!

The following classes will be running weekly from the 1st of May:

Sundays

Yin + Restorative with Gerry/ Sarah 4:45pm-6pm

also on zoom

Mondays

Ashtanga Fusion with Nichi/ tbc 6:30pm-7:45pm

Yoga 8pm-9:15pm

Yoga + Yamuna 8pm-9:15pm ( First Monday of the Month with Nichi)

also on zoom

Saturdays

Vinyasa Flow with Nichi/ Gerry/ Steph 9:45am-11am

also on zoom

I will be sending an email out about an unlimited monthly pass once I am back from holiday to my regular students but all classes are now available to book with your usual class pass.

Day Retreats at Well House Yoga Space

Sunday May 13th 10:30am-4pm

There are still a few spaces for my next day retreat in May. These days include a little bit of everything to help you unwind, recharge and relax. Lunch is included and its only £50 for the day.

We start with meditation and yamuna body rolling . You will then be ready for a slow, nurturing yoga practice.. After lunch there is more yamuna body rolling, yamuna face massage followed by a guided relaxation.. The setting for these day retreats is glorious. Just near blubberhouses in a purpose built yoga studio in the countryside. Idyllic!!

Book May Retreat

Yoga Space Online

More new yoga videos to keep you healthy and happy are up on Yoga Space Online. I have filmed two new classes with Gerry, her Restorative Yoga is now up. A lot of work goes into devising content filming and editing content.. If you can't get to class then do sign up to my channel. There are over 260 classes to choose from and its so cheap!! Monthly is £9.99, 3 months is £25, 6 months is £50 or annual is only £90.00.. Your support means that I can keep creating content and providing this fantastic service as well as bringing in teachers like Gerry, Steph, Sarah and Helena. Thank you so much for those of you that have kept your subscriptions going. I love being able to provide these classes for you.

Yoga Space Online

Hope to see you soon. Any questions just email me at yogini.green@gmail.com.
Love and Yoga,
Nichi💗

The Yoga Space

378 Meanwood Road

Leeds

LS7 2JF

07501463275

info@theyogaspace.co.uk

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