My name is Varsha Prasad, I’m a 16 yr old student who likes to listen to music, dance and learn/work with science and technology. Currently, I really enjoy the NeuroScience field and am working with Brain-Computer Interfaces. I joined a program called TKS where I learn life skills and about emerging technologies (ex. BCI, Gene Editing, etc.).
I'm currently working on another project with Brain-Computer Interfaces to find triggers for those with anger management issues. I will be doing this by classifying positive and negative emotions and comparing them to other sensors like an EEG, ECG and Accelerometer.
As many of you may know, I'm part of an amazing human accelerator program named TKS. I'm met so many amazing people, learned and grown like crazy here! This past month, I've been helping organize this conference which includes amazing speakers, workshops and networking experiences. To meet more people like me and see me host a workshop with Jibraan Kadri and Nicholas Singh, sign up now!
When I first looked at this mindset, I was confused because I didn't understand how this could be a mindset. Actively looking out for your health is an important thing that not a lot of us do. I think we have all stayed up for work and skipped meals a fair amount of times.
I had a pretty bad sleep schedule and I was not working out as much I wanted to. So I started following a stricter sleep schedule and started the Caroline Girvin Epic 1 Program. I feel happier and more awake which really does make a huge difference!
I challenge you to start something for your health this week, like going on a long walk or cooking something healthy. Email me back and let me know what you do!