Wednesday, 4/20, 5:40-7:15pm

For those plagued with running related pain or inefficient technique

• Mobility to avoid injury with Dr. Stephen Burkert
• Proper warm-up with Run Coach Keith White
• Form & technique analysis with AT & Run Coach Kim Lord

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Free for 802 Members - $20 Non-Members

We have some exciting news! We will rebranding part of our business to reflect the practitioners we have working out of our back space.  New signs and graphics will be coming along with it, and we thank you for your patience as we move things around until they find their new home.  

What's New:

• 802 Health + Fitness & 802 CrossFit graphics and signs
• More dumbbells, competition plates, storage, benches, ab mats, handstand push-up stations, bikes, peg boards and accessory equipment! 
• 2 more offices in the back, in which one will be the new home of Sarah Dudley's private practice True Path Wellness (stay tuned for more info). 

You may have noticed gym member, Ashleigh Angle at the front desk lately.  Ashleigh will be a great point of contact to sell products you are interested in without having to flag down a coach. 

We are having a problem with product walking out the door and the wrong products being written down by gym members. 

You cannot record your own product on the IOU sheet because many of you write down the wrong thing, and it is extremely costly.  All retail sales MUST BE WRITTEN DOWN BY A COACH.  You cannot record on your own and initial the coaches name for them.  

Our Memorial Day Hero WOD, Murph is approaching!  Some of you will remember last year we spent time leading up to it working on our running, push-ups, pull-ups and air squats leading up to it.  We will be doing the same this year to get you in tip top Murph shape!  

Save The Date: Memorial Day Murph - Saturday, 5/28, with Community BBQ to follow.

Facility costs have significantly increased over the past 2 years for us here at 802.  In order to keep membership pricing as stable as possible, we will be adjusting some of our membership packages beginning May 1, 2022. 

• Student Rate Memberships $10 increase
• Military/First Response Memberships $10 increase
• 8 sessions per month $5 increase
• 12 sessions per month $10 increase

Our student rate discount is intended for those in college or high school FULL TIME and unable to work a full-time career because of it. Please update your memberships to reflect your current status.  

College course load must be provided, stating you are a full -time student to continue receiving this discount. Please talk to Sara if you are wondering if you must do so.  

If you need to contact us regarding membership, with questions, scheduling etc. please EMAIL us.  Receiving messages via test or FaceBook makes things difficult. You may think you are just one person doing so, but there are 200 others behind you doing the same thing.  Email is always the best contact and is checked multiple times daily.  

As a reminder, membership pauses for vacation do have some restrictions that have always been in place. We have been lenient on them, in the past, but we must button things up moving forward.  

Please note the following restrictions:

Time away must be for 7 days or more

6 month membership packages include ONE membership pause

12 month membership packages do not include any membership pauses. The savings is too significant to extend any further.  

We will be adding some Open Gym sessions back to the calendar soon.  It will not be every week just yet, but show up and show a demand, and we may just change our mind in the future!  

• Fitness & Nutrition mini challenge coming in May
• Squat program will begin following Murph Prep Monday