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It might not be all rainbows and sunshine, but

In the midst of this pandemic, it is important to remember your regular health screenings. It might seem scary or uncomfortable to see your regular doctor or a specialist, but foregoing regular screenings can mean the difference between catching health issues early and having further complications. The best thing you can do is reach out to your doctor and find out what protocols they have in place for your visit.

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Upcoming Events

September 19: Cycle Parade

September 26: Say Something Foundation Charity Cornhole Tournament

October 3: DFM Token Contest Deadline!

October 11: Out of the Darkness Walk

October 17: Last day of the farmers' market season and our Cornhole Tournament!

October 24: Covered Slab Craft Market

Linguine Carbonara
Courtesy of Good Housekeeping

Getting Cheap Airfare For Last Minute Travel


  • 12 oz. linguine
  • 6 oz. sliced bacon (cut into 1-inch pieces)
  • 3 large egg yolks
  • 1/2 c. freshly grated Parmesan
  • 1/4 tsp. salt
  • 1/4 tsp. pepper 
  • 1/2 c. chopped parsley


  1. Cook linguine. Reserve cooking water, then drain pasta. Cook bacon in large skillet on medium until crisp. Transfer to paper towel-lined plate. 
  2. Whisk together egg yolks, freshly grated Parmesan, and salt and pepper in large bowl. Gradually whisk in 1/4 cup reserved warm cooking water. Add hot pasta and toss to coat, adding more reserved water if pasta seems dry.
  3. Fold in chopped parsley and bacon. Serve with lots of cracked pepper and extra Parmesan if desired.

Nutritional Information

(per serving): 470 calories, 13.5 g fat (5 g saturated), 22 g protein, 555 mg sodium, 66 g carb, 3 g fiber.

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Get Healthy DeSoto

1002 Rock Rd., De Soto
MO 63020 United States

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