こんにちは happy Fort Massey yogis,
Next class is Tuesday, January 14th at 6:30 (or a little earlier for newbies) in the Lower Hall at Fort Massey United Church.
Kanae will be guest teaching the next two classes (January 14 and 21) so we get to practise with a yogini from Japan 🇯🇵 who trained in Vancouver.
P.S. My bad for forgetting that this week was supposed to focus on Virabhadrasana, but you guys rocked Vrksasana!