Missa inte vår gästlärare Shay Peretz!

Utforska den åttafaldiga vägen

Under 8 tisdagskvällar med start 30/1 guidar Shay er genom
ett dynamiskt vinyasa yoga flow & meditation.
Varje vecka kommer vi lätt utforska ett tema inom den buddhistiska traditionen
av den åttafaldiga vägen och hitta kopplingar till andning, rörelse och självutforskning. 
Shays undervisningsstil är lättsam och skapas i samarbete med grupperna han
leder, och han strävar efter att hjälpa varje utövare att hitta sin egen röst.

Come and join us for an 8 week Course meeting on Tuesday evenings,
for a dynamic vinyasa Yoga flow and Zanen sited meditation Experience.
Guided by me Shay and in company of experienced practitioners. 
This 8 week group is for those of you with some yoga and mediation experience
whom are looking for a steady and creative evening session to call home. 
Each week we will lightly explore a theme in the Buddhist tradition of the 8 fold Path
and find connections to breath movement and self exploration.

Welcome! /Shay

Shay style teaching is light hearted and co-creating with the groups that
he guides and he wishes to help each practitioner find their voice.

När: Tisdagar kl. 17.30-18.45
Datum: 30 jan - 19 mars
Pris: 2100kr, 8 gånger
Kursen hålls på engelska

ABOUT SHAY

Arriving to Stockholm in 2012 from Venice California; Shay has been in his practice for over 25 years. 
With teachers and influences Ranging From Forrest Yoga, Vinyasa Flow and Bhakti Yoga and influence and teachers across studios in the USA and Los Angeles.
Shay’s practice and style of teaching is rooted and has evolved from a prolonged residency at Green Gulch Zen Center - a Suzuki Roshi, Soto based Zen Monastery in the San Francisco Bay area and his experience as a mountain guide in the Sierra Nevada Mountain range in California.
Sharing these influences he teaches weekly active vinyasa and meditation session at nomerous studios in Sweden and abroad.

Du vet väl att du kan använda ditt friskvårdsbidrag även till våra kurser?
Vi är anslutna till:

EPASSI, BENIFY & WELLNET.

För friskvårdskvitto maila till:
info@yogainstitutet.com