Hi My Darling 

How was your weekend dear heart?

Have you been kind and gentle with your beautiful self? 🙌

You must never forget how important, wonderful and special you are. 

And if you do forget, I'll be here to remind you. 🥰

You are a powerful and angelic soul, and what happens to you in your life is very significant for every living creature on earth.

Your healing transformation can create miracles on our planet.

Yes, I truly mean "MIRACLES". 💗

And your deepest healing will start the moment you realize that the greatest source of power is within YOU.

We often depend on others to love us, support us, comfort us, tell us nice things, makes us smile, entertain us, and etc.

And we also wait for others to tell us what we should do, what is best for us, and what is happening to us.

But my dear heart, no-one know YOU better than YOU. You know in your deepest self and ..

  • what you need
  • how you feel
  • what you want
  • what makes you happy
  • what makes you sad
  • what are your dreams, desires and passions.

You hold all of those answers and more so never allow someone to put themselves above YOU. 

Of course it is nice if others support us and tell us nice things. But if you depend on others to heal you and make you happy, the healing and happiness is unlikely to come, or if it does come, it will not be sustainable.  

If you start to treat yourself with the deepest love, care and respect every day, all day, you can expect

  • Miracles
  • Sustainable happiness
  • Inner Calmness
  • Complete healing from anxiety and other conditions

So let me give you some examples, …

Your partner might tell you that he/she loves you once a week. But you can tell yourself that you love yourself 1000 times a day.

Or someone may make you laugh today, but then you might not interact with another funny person for 7 days. Are you going to wait to laugh out aloud until you meet the next funny person? Or will you choose to watch comedy every day to laugh from the depths of your soul as your daily practice.

You might be waiting for others to tell you that you've done a great job, or that they are proud of you. But how many times do you tell yourself "well done, you are amazing, I am so proud of you."?

You might expect your doctor to give you a miracle pill for every symptom, but have you been kind to your body, mind and soul through healthy eating, exercise, relaxation, self-love, meditation, time in nature and similar? You can do so much good outside of the doctors office. You and your doctor can be healers for you together. If you do your best, the doctor can help you so much more.  

So,

[YOUR ANTI-ANXIETY ACTION POINT] is to

Watch my video Inner Power and to also repeat daily "I have inner power and I am powerful" at least 20 times each morning.

Come on darling, it will only take you 3 minutes to watch the video.

You’ll be surprised how much it will inspire you to believe in your inner strength. 

I love you with all my heart. 

Thank you for being in my community and allowing me to be on this journey with you.

That’s it for now.

Always remember, YOU CAN change how you feel if you take empowering actions every day.

Wishing you a wonderful day or night, and an even better rest of the week

All my love, now and always

Sandra

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