Hi Jennifer,
Welcome to issue 18, the rest issue of The Sunday Sitdown!
Taking time out is so important to our overall wellbing, but it’s often something we put at the bottom of the list. Busy mums especially miss out on this precious opportunity to boost their health. It’s hard fitting everything into the day!
In this issue we hope to highlight some great ways to rest, restore and rejuvenate amid the chaos.
So sit back, relax, take ‘time out’ and enjoy The July issue.
I hope you have a wonderful week!
Best wishes,
Jen X
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