Happy Thursday, ,
This week I wanted to dive a little deeper into mental health as an entrepreneur and explore the concept of burnout. As business owners and business professionals, we are compounded with responsibilities in all areas of our lives. Taking care of our businesses is a very important aspect of what we do each day, but the reality is if we push ourselves so hard that we don't take care of mental and emotional health, we do a disservice to our businesses, and our families, and ourself.
I am so grateful for Chou and the time she took out to share with me her expertise and wisdom on how to foresee, recognize and combat burnout so we can live fuller richer lives.
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