The shortest month of the year is upon us, which means if you haven't tried meal planning yet, this is the perfect month to start! This month's healthy meal prep menu consists of a ton of family-friendly recipes that can easily be prepped for the week.

If you're looking for something sweet to make for your Valentine, you're in luck. I have tons of healthy desserts on my website. Your sweetheart (or kids) won't know that it's better for them!