With the holidays finally coming to a close, January is the month to start fresh. You can plan for a successful year if you plan and prep healthy meals in advance. All my recipes include real, fresh ingredients and are lightened-up without losing flavor.
If you’re looking for a recipe that’s bursting with flavor, look no further! Mini bell peppers are packed with chicken sausage, onion, cheese and a few of your other favorite ingredients
Brussels sprouts, shallots, and butternut squash are layered with rotisserie chicken breast, mixed greens and tangy goat cheese. (The creamy dressing is the icing on the cake!)
Your favorite creamy, indulgent soup but lightened up. Delicious and packed with veggies! TIP: pair with one of my salads or sandwiches for a healthier "You Choose Two"!
This chocolatey protein smoothie is a great choice for a breakfast, lunch, snack, or dessert that will keep you on track with your goals while still satisfying your sweet tooth.
This is my new favorite recipe on my website. I think of all time. You have to make this healthy cashew chicken ASAP! Your favorite takeout with a healthy twist! Satisfy your takeout cravings for a fraction of the calories.
My food philosophy is pretty simple – I’m all about eating what you love, but in moderation. To me, it’s all about balance. Thanks for being here and don't forget to tag @sweetsavoryandsteph
Sweet Savory and Steph
PO Box 726, Glen Cove NY 11542 United States
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