Una Vida Niwot
A Place to be Nourished
The mission of Una Vida is to inspire our community to move and stretch in the physical, mental, emotional, and social realms, creating an environment that includes everyone.
Our vision is to create a space where anyone can come and find respite, joy, and connection through movement regardless of their physical capabilities. We cultivate a supportive and inclusive community that encourages respect, exploration, and growth.
More than a place of meditation and movement, Una Vida is a space to share life together. To grow and stretch more than just our bodies. For centuries, the table is where life and relationships have grown and thrived, and at Una Vida, our kitchen table is the heart of our community.
We hope you experience connection and community in your seat at our table.
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