Fall is in full swing which means comfort foods and slow cooker meals are on the menu. This month's meal prep menu features seasonal lightened-up recipes that will help you welcome the season while keeping you on track.
This delicious stir fry recipe is going to become a staple in your house, just as it has in mine! Sweet, savory, sticky, and, of course, delicious. Great for weeknight dinner or a crowd!
How about adding veggies to your breakfast? One of my favorite veggies is zucchini because it’s so versatile. This bake is a delicious change-up to your breakfast routine!
How about a meal prep lunch that hits all of your nutritional goals? Protein, carbs, veggies- yes please! This deliciously healthy chicken pasta salad hits all the marks!
Fall is in the air! Skip the expensive fall drinks that are packed with sugar and make your own lightened-up version at home. Make it your next breakfast, snack, or dessert!
Instantly download Steph’s new “Kitchen Essentials” eBook. This guide is filled with all the kitchen items she considers essential for meal prepping success.
Who says pasta salads were only summer side dishes? Meal prep with them all year-round with these healthier versions. Extra protein thanks to bean pasta!
My food philosophy is pretty simple – I’m all about eating what you love, but in moderation. To me, it’s all about balance. Thanks for being here and don't forget to tag @sweetsavoryandsteph