Kick off the new year with better habits! Since the early years of my health journey, I've always made meal prepping a priority. I spend 1 hour every Sunday ensuring I have my breakfasts and lunches ready for the week. It saves me time and calories. I invite you to join me this year starting with this month's menu.
Made with fresh spinach, shallots, eggs, feta cheese and a hint of oregano and garlic, this dish is protein packed and bursting with Mediterranean inspired flavor. Serve by itself or with an English muffin or wrap.
Tender shredded chicken is combined with a colorful medley of purple cabbage, carrots, cilantro, and scallions then dressed with a tangy, slightly sweet dressing and roasted peanuts
This warm & comforting one pot meal is great for a busy weeknight dinner or perfect for weekly meal prep. These Tuscan inspired flavors are hearty and the perfect combination to beat the cold weather.
The extra lean ground beef and fat free cheddar help make this a lighter option than a traditional burger. You can serve them on a slider bun, over a salad or in a bowl with French fries and a veggie.
If you're on a wellness journey this year, incorporating greens into your daily routine is a must. My line is made without fake sugars! Use code G3SHIPFREE for free shipping.
My food philosophy is pretty simple – I’m all about eating what you love, but in moderation. To me, it’s all about balance. Thanks for being here and don't forget to tag @sweetsavoryandsteph
