Switzerland | @brendinkelly

ISSUE #41 TL;DR:  7 habits of happy people, 17 fall foliage getaways, proof we should eat plant based diets (sorry), simple things millionaires do, play tennis, ways to make life better, high fiber foods, epic walking trails, bitcoin ETFs, and get $15 worth of free groceries. 

Happiness is something we should all strive for. What science continues to affirm is that doing and thinking positive things throughout your work week are not only good for your health and well-being, they are especially good for business.

Here are seven habits of the happiest people -- all according to research. 

1. They choose kindness
2. They practice forgiveness
3. They are naturally curious
4. They express gratitude
5. They are generous
6. They exercise patience
7. They keep a journal

Are you sick of the autumn colors and endless articles telling you where to go yet? Neither are we.

Here are 17 Fall Foliage getaways in beautiful locations along with a great place to stay. I think it's time for weekend getaway to Vermont, Maine, North Carolina, NY, or any of these magical places. 

Plant-based eating is finally taking the nation by storm. And if you are anything like me, who enjoys meat, has been ignoring it. Of course, just because something is popular certainly doesn't mean it's worth adopting (hopeful, right?). But this is one instance where doing so will benefit your health tremendously. 

Chris Hogan, radio host and author of the book "Everyday Millionaires," surveyed more than 10,000 of those wealthy individuals to figure out their secret to success. He learned that most millionaires aren't the jet-setters portrayed on television. They do these simple things to build wealth...

1. Live on less than they make
2. Find deals and coupons
3. Feel like they are in control of their money
4. Make a plan with their money

Anycart is the world's first grocery shopping search engine.  It's like the google of grocery. We partnered with Anycart to deliver you $15 of FREE groceries to give them a try. [partner]

FRIDAY DIGEST is a collection of life-hacking, adventure-seeking, healthy-living, and financially-freeing content delivered directly to your inbox every Friday. Hit reply anytime to say hello.

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