Thich Nhat Hanh Answers Question on Animal Suffering
May 29, 2014 - Plum Village
Question 4:
It hurts me when I hear about animal suffering. I just don’t understand how to get past it. I try to help but feel helpless at times. What can I do?
Thich Nhat Hanh:
First of all, we should stop eating animals, and we should learn how to cook vegetarian because vegetarian food can be very good. If you can cook well vegetarian and then it’s very easy for you to stop eating the flesh of animals.
In the Sutra of the Son’s Flesh* the Buddha said we should eat in such a way to preserve compassion in our heart; otherwise, you will be eating the flesh of your own sons and daughters. There is a story told by the Buddha to his monks. There is a young couple who tried to flee their country but halfway through the desert they ran out of food and they knew that they are going to die, three of them – the couple and the little boy (their son). So after much reflection they decided to kill the little boy and eat a piece of dead flesh every day to survive.
It is a very terrible decision.
But finally they got out of the desert and were accepted by the other country as refugees. So after the Buddha finished the story he asked the monks whether people can enjoy eating the flesh of their own sons and daughters and the monks said no. So the Buddha said in that case, we should eat in such a way that can help preserve compassion in our heart otherwise we will be eating the flesh of our sons and daughters.
So many people, many children die because of a starvation, a lack of nutrition every day and if we continue to eat meat and drink alcohol, it is like eating their flesh and drinking their blood. This is because the amount of grain used for feeding animals and making alcohol is huge.
So not only you have to show compassion to animals but also human beings because we might also be eating their flesh. And we have to learn how to eat – there are ways to be that can preserve compassion and preserve our beautiful planet and help living beings suffer less. That is the object of our five contemplations before eating. In every home, before eating, the five contemplations may be read so that we can learn how to reduce the suffering not only of animals but also of living beings. There are organizations that are protecting animals everywhere. You can join one of them in order to help, to show your compassion, and help to heal ourselves.
Compassion is the kind of energy that has power to heal. When you’re full of anger and hatred for you to heal, it’s a kind of fire burning always in you, preventing you from healing. But once you have compassion in your heart, the healing takes place very easily so cultivating compassion is not only for the sake of other people, but also for your own sake.
When compassion is boarding your heart, you’re not angry anymore at him, at her. So you heal yourself and you hope that person heal himself/herself. Compassion has a great power of healing. That’s why all of this should learn how to cultivate compassion and compassion is very mighty, very powerful and not something weak like people used to think.
With the energy of compassion in yourself, you can do many things to help the world.
*Puttamansa Sutta
Excerpted, with gratitude from: https://www.youtube.com/watch?v=78qgek8GJ9k
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