Mountain Harmony Studio

Balance For Your Journey

Namaste ,

 

Can you belive that tomorrow starts the last month of 2020? What an interesting year it's been. Understatement of the year right?

 

Though this year has been hard in so many ways, I think what we can agree on is that it's been a year of lessons and growth in ways that we never thought possible. It's not always comfortable, but I bet it was needed in all of our lives.

 

I am thankful that Mountain Harmony was there to support you during this trying, and I am deeply grateful that through your support we are still here.

Don't forget that I am taking free case studies for my Ayurvedic Practitioner program. If you are interested in a natural health consultation, now is the time, as they will not be free for much longer. 

 

Ayurveda is the world's oldest medical system, with treatment of lifestyle recommendations, herbs and food to create more balance within. your body. The clients I have been working with are seeing incredible improvements, and it is such a beautiful change to be a part of. Contact Becca for your free consultation today.

Also a reminder that massage therapy is an incredible way to decrease stress, improve immunity and support your overal health. Gift certificates are available so you can surpirse your friend or family member for the Holidays!  Gift Certificates can be used for retail or yoga classes as well.

 

Speaking of classes, check out our class offerings for December below and we will see you there!

 

Have a beautiful holiday!

P.S. Click below to view The Studio Class Schedule!

View the Studio Class Schedule!

New Classes

5-Week Wednesday Hatha Yoga Series

Join Mountain Harmony Yoga for a beautiful Hatha Yoga Series in the month of December on Wednesday nights at 6pm.

 

Come together in strength and balance and make the holidays the best part of the year. Becca will bring the healing and soulful practice of Yoga into your home via zoom to allow you to move, breathe and keep your body healthy in this challenging time.

 

Zoom information will be sent to participants on the first day of the series.

Register for Wednesday Hatha Yoga Series

4-Week Monday Hatha Yoga Series

Join Mountain Harmony Yoga for a beautiful Hatha Yoga Series in the month of December on Monday nights at 5:45pm.

 

Come together in strength and balance and make the holidays the best part of the year. Becca will bring the healing and soulful practice of Yoga into your home via zoom to allow you to move, breathe and keep your body healthy in this challenging time.

 

Zoom information will be sent to participants on the first day of the series.

Register for Monday Hatha Yoga Series

3-Week Beginner Yoga Series

2020 is almost to a close. For most of us, it has been one of the harder years of life. Spend the last month of this year giving yourself the gift of rest in the comfort of your home.

 

A low and slow start to class, followed by restorative postures, and ending with a joyful mediation. Come ready to relax.

 

Zoom information will be sent on afternoon of first class.

Register for Restore Yoga Series

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Mountain Harmony Yoga

419 San Juan Ave

Alamosa, Colorado

www.mountainharmony.net

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