Namaste Fort Massey yogis,
FOGA (Fifty + Over yoGA), a better name for the seniors' yoga class I think, was supposed to start next week, but I had to postpone it until Wednesday, February 5th at 9 a.m. to make sure the class plans (and my life outside yoga) are in order — more on the former in next week's email.
RESTORATIVE YOGA continues on Tuesday evenings at 6:30 PM (please come a few minutes early if you're new to yoga or the Fort Massey family).
Both classes are in the Lower Hall at Fort Massey United Church.
— Andrew (Indri)
Email or call me at 902-220-1495 if you have any questions or this week's lottery numbers.