Imagine your feelings as a sunset.
Assign emotions to each color you see. Project your anger, frustrations, sorrows, and fears onto the clouds.
Pause and take it in. Remember that the sun sets every day. You can only spend so much time observing it before it passes.
Once the sun sets on the horizon, the stars appear and the day comes to a close. We are able to let go of our emotions and focus on the possibilities that lie ahead.
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