School and sports are officially back which means earlier mornings and more running around in the afternoon. The last thing I want to worry about is what me and the family are eating for each meal. This is why every Sunday I spend time prepping my meals for the week. My website contains hundreds of healthy recipes to make meal prepping during your busy season even easier.
Chicken, peppers and onions are all coated in spices and roasted in the oven to make a meal that’s not only full of flavor and healthy, but also easy on cleanup.
Finely chopped romaine, scallions, cherry tomatoes, and corn are combined with crispy bacon, roasted red onions, and tender chunks of chicken. This salad it so flavorful!
Pasta with fresh tomatoes, basil, shallots, mozzarella, pesto and balsamic vinegar combine to make this the most delicious salad. Add a lean protein for the perfect meal prep!
Instead of going through the work of throwing an omelette together every day, make it an egg bake! This combines the classic flavors of melty cheddar cheese, broccoli and onion.
My food philosophy is pretty simple – I’m all about eating what you love, but in moderation. To me, it’s all about balance. Thanks for being here and don't forget to tag @sweetsavoryandsteph
