Mountain Harmony Studio

Balance For Your Journey

Namaste ,

 

Good morning Sangha! My favorite season is heading our way and I'm so excited for what we have going on at the studio. 

 

But first, since it's the season of GRATITUDE, I just want to send you my deepest well wishes and thanks for all that you do for the studio. To say it's been a challenging year as a small business owner is an understatement. However due to your generosity, and support we have been able to provide an important offering to the San Luis Valley. So from the bottom of my heart, thank you for all that you are.

Calling all artists!  

This year for Small Business Saturday, Mountain Harmony will be hosting a Holiday Fair at the studio. Are you an artist or do you have someone who might be interested? Contact me to secure a table for this fun event. 

 

Return to in-person Classes

Last month we were blessed with having a great turn out for the return to in-person classes. Guess what? It ain't no thang to practice yoga in a mask! 

We added a few more nights of yoga classes for November, and spots are filling up fast! So grab your space now. 

And we're welcoming the return of our favorite Beginner Series! I've met most of you in this series, so it's very dear to my heart. Haven't done Yoga in awhile? Just sign up again and we'll get back to your practice.

The holiday season is the best time to practice yoga and tap into that peaceful space. 

 

Just a few reminders!

We are still offering therapeutic massages, and will be offering more Ayurvedic services in the months ahead. 

And I'm still offering free Ayurvedic Consults to gain more case studies for my education. It's been really helpful for clients who are seeing amazing changes in their health. Contact me if you would like to be seen!

 

That's all for now. I'm loving seeing your faces in person and am looking forward to seeing you soon! 

P.S. Click below to view The Studio Class Schedule!

View the Studio Class Schedule!

New Classes

5-Week Monday Hatha Yoga Series

Step Back into the Studio and return to your yoga studio sangha in November

We are so excited to practice with you again!

Join Becca for a soulful class, embracing the ancient wisdom of yoga to improve your strength and resilience as we enter the fall season. Move. Breathe. Thrive with a return to your sangha.

Because of the limited amount of students allowed per hour, we will offer the same series on Tuesdays at 5:30, and Wendnesdays at 6pm . Choose what time works for you!

We can't wait to return to our beloved studio, and look forward to seeing you there.

Register for Monday Hatha Yoga Series

4-Week Tuesday Hatha Yoga Series

Step Back into the Studio this November! And set the right tone for the upcoming holidays.

We are so excited to practice with you again!

Join Becca for a soulful class, embracing the ancient wisdom of yoga to improve your strength and resilience as we enter the fall season. Move. Breathe. Thrive with a return to your sangha.

Register for Tuesday Hatha Yoga Series

8-Week Beginner Yoga Series

Join Mountain Harmony for the return of this introduction to the practice and philosophy of yoga.

 

This class is slower paced than Hatha and focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a sweat in a supportive environment. You don’t need to be able to touch your toes; you just have to be willing to try.

Participants must be able to get up and down off of the floor without assistance.Classes run weekly, on Tuesdays at 6:45-7:45pm.

Register for Beginner Yoga Series

4-Week Wednesday Hatha Yoga Series

Midweek is a great time to move the body while supporting the mind and soul. Join Becca for Hatha Yoga on Wednesdays at 6pm

Register for Wednesday Hatha Yoga Series

3-Week Restoration & Gratitude Yoga Series

A restorative yoga series.

Starting with slow movement to wind down for the evening. Followed by restorative poses, complete with your pillows and blankets to comfort and restore your body. Ending with a gratitude meditation and final relaxation pose to restore your mind.

This class is the perfect compliment to this month of thankfulness.

Register for Restoration & Gratitude Yoga Series

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Mountain Harmony Yoga

419 San Juan Ave

Alamosa, Colorado

www.mountainharmony.net

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