by Julie Silver 

Now is an opportune time, whether we like it or not – to feel our emotions! Not only It is important, it is critical! That said, it is often our tendency to try and avoid feeling. We do this in many ways:

• Work too much, stay too busy
• Eat or drink too much
• Look at the computers/social media
• Watch TV, shop on line

No time like the present to dive in and find a necessary place of balance.

by Julie Shindler-Cohen

Tongue diagnosis is a key factor in creating a Chinese medical diagnosis. For most new patients, it seems odd to stick out your tongue at someone! However, there are many clues regarding the balance of energy laying right on the tongue. People often ask “does it look OK?” after we take a peek. The truth is that we look at the tongue as a method of confirmation of our initial findings.