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đ« POP UP yogaklass lördag 22/7 kl.10.00-12.00 đ«
Vi har glÀdjen att kunna erbjuda en POP UP yogaklass
med ingen mindre Àn SHAY PERETZ!
Utforska rörelsernas inneboende kraft med vÄr gÀstlÀrare Shay Peretz
under en tvÄ timmars Vinyasa Yoga-klass.
Synkroniserad andning och dynamiska rörelser skapar en meditativ upplevelse.
VÄga slÀppa kontrollen och njut av yogans fördelar för kropp & sinne.
Class Description
Shay Peretz inviting you to a POP UP yoga session for a group exploration of an Active Vinyasa Flow Session - Intended for those of you whom already have an established phisical yoga practice. And want to cocreate a space where we explore movement breath and mind to create experiences rooted in Being. Shay sessions are filled with story telling Zen exploration; laughter and a light hearted approach.
Come join us!
About Shay Peretz
Arriving to Stockholm in 2012 from Venice California; Shay has been in his practice for over 25 years.
With teachers and influences Ranging From Forrest Yoga, Vinyasa Flow and Bhakti Yoga and influence and teachers across studios in the USA and Los Angeles. Shayâs practice and style of teaching is rooted and has evolved from a prolonged residency at Green Gulch Zen Center - a Suzuki Roshi, Soto based Zen Monastery in the San Francisco Bay Area and his experience as a mountain guide in the Sierra Nevada Mountain range in California.
Sharing these influences he teaches weekly active vinyasa and meditation session at nomerous studios in Sweden and abroad.
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