Let’s make day one really easy for you! 

All you need to do is take a little breath, smile and hit play!

You can listen to it whilst having a nice cup of tea, whilst you’re doing some mundane chores, maybe whilst you’re getting ready, putting your make up on, walking the dog or even having a bath!

This is the beginning of a completely new life; where procrastination, decisions and action needn't be feared.

But also where better thinking comes way BEFORE doing anything!

CLICK HERE to listen to today’s 10 minute audio.

Which is all about getting you to understand procrastination properly and objectively.

As well as THE most important step you need to take to tackle any sort of procrastination;

Which is to forgive yourself! And to stop beating yourself up.

Yes this has to be mastered (or at least understood!) before you’ll ever move away from your procrastination habits.

Because as you’ll hear me explain on the audio, ALL research proves that going against yourself for any kind of procrastination, only keeps you stuck. 

Which I know is exactly where you don’t want to be.

Hope you get lots of AHA moments on this call. And read on for your daily procrastination buster inspirational quote and affirmation.

Here’s to a wonderful 21 days together!

Janey x

Procrastination Buster Inspiration

Guilt associated with not being able to do things, deal with things or change things; is a complete waste of your time and energy that makes everything worse. You aren’t a terrible person. You aren’t alone. You aren’t lazy or demotivated. You just have too much stress in your head and your life. Move away from the “I’m wrong” vibe. And all the inspired action you need will start to find it’s way to you!

Procrastination Buster Affirmation

Affirmations are what retrains our brains. Because as clever as they are, your brain cannot tell the difference between the truth and total crap! It just takes in what you feed it. So repeating this affirmation will start to nurture your mind with what more of what it needs to grow OUT of your procrastination habits (cos that’s all they are!). And by just acknowledging that you’re going to let things go, you will start to pave the way for new energy and enthusiasm for a lighter life and more effortless and inspired action. LET THE SHAME AND GUILT GO NOW!