A 2018 report from Oxford University claimed that giving up meat and dairy is “the single biggest way” to reduce your environmental impact. But if the idea of a meat and dairy-free future is too much to bear, even reducing your consumption by just 20% could make a significant dent in your carbon footprint—not to mention saving some money.

It's difficult to cut off meat and dairy products in a day if you have been eating them your whole life. Take small steps and introduce yourself to meatless Monday or vegan Thursday and take it further from there! 🌿