Dear beautiful beloved ,

Please be sure to visit your newsletter sponsor, Bariatric Fusion -- makers of chewable, stick pack and capsule bariatric vitamins, protein packs, and more. My readers GET 10% OFF SITE-WIDE WITH CODE: MBL10.

I hope that your Fall is off to as good a start as mine is. We spent the weekend at the Thousand Islands. This is likely the most beautiful place that I have ever visited!  

Speaking of travel, how did you do across the Summer with your eating? Vacations can be a challenge to eating healthy -- so can backyard parties and county fairs and...  

If you got off track with your eating now is the time to get back on it. Too many people who get into the sugar and grain cannot stop because those substances are highly addictive. We've got a few articles that can help you. Check out our Publisher's Picks in this issue. Also take a look at My Favorite Things for some new bariatric products. 

And when you visit MyBariatricLife website today, please be a friend and click on the ads. We get a small referral fee to help cover our expenses of bringing Your Daily Success and MyBariatricLife to you free of charge. And it won't cost you anything but a moment of your time. Thanks a bunch and Happy Autumn!

Living larger than ever,
Cheryl Ann Borne, My Bariatric Life
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Ensure Healthy Eating When Eating Out

If you’re like me, Spring and Summer are a time for day trips, weekend getaways, and week-long vacations. I enjoy travel, but it is often difficult to maintain healthy eating when eating out and find healthy food choices at many of the places I visit. It is not surprising that boardwalks and county fairs have food trucks offering obviously unhealthy foods like deep-fried sugar-coated funnel cakes and burgers served on glazed donuts.

Fall and Winter bring the most festive holidays of the year. Gatherings of family and friends center around food at Thanksgiving and continue through New Year’s Day. That’s roughly 6-weeks celebration and potentially over-indulging in goodies. In fact, the average weight gain during this holiday season is 10-pounds! Obviously the majority of us are not practicing healthy eating when eating out!

My Favorite Things
Bariatric Meal Delivery
Soft Chews Multi-Vitamins
3 Protein Bars Sampler
Protein Snacks


There are far better things ahead than those we leave behind.

- C. S. Lewis

Do Your Part

We do our part by giving you, FREE, the transformative content on My Bariatric Life website and Your Daily Success alerts. It takes a ton of our personal time and a chunk of money -- we don't take a salary, we merely cover our expenses. So we ask that you do your part by giving back for what you so generously received:

  1. Now when you signup for an American Express credit card you'll help support My Bariatric Life -- Plus you can earn cash back, rewards points and referrals fees for yourself! Amex is my preferred credit card because I have to pay the balance each month rather than accrue debt! 
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  5. Share My Bariatric Life as often as you can with your surgeon, dietician, support groups, and online communities - simply use the share icons near the bottom of this email. 

Publisher's Picks
getting active

3 Creative Ways to Get Fit at Home (No Equipment Needed)


self love

How to Start Loving Yourself and Why It's Important



Holidays and the Pig Out Afterward


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